PROUDLY SERVING OUR VETERANS
Body pains like backaches, headaches, and neck tension make everyday life harder than it should be. For more than 25 years Dr. Mark at Blue Ridge Chiropractic has given its patients gentle and practical care that focuses on natural healing, moving better and to get yourself back to normal.

With our new offer “Returning Patient Specials,” it is very easy to get the treatment started at a very low price.
We accept many insurance plans and can also help with simple payment options if needed.
Monday / Thursday 8:00am - 6:00pm
Tue / Wed / Fri 8:00am - 1:00pm
Saturday & Sunday Closed

Pain directly affects your daily life. Dr. Mark evaluates your situation beyond the symptoms and pinpoints the cause of the pain. At Blue Ridge Chiropractic, we center care around your body movement levels, functions, and response to treatment.
Multiple patients come to us with limited movement due to muscle soreness and ongoing injuries. Instead of using a fixed approach for everyone, we develop a treatment plan unique to your injury and condition. The main goal is to help you move better and resume your daily tasks with more confidence and comfort.
We use gentle care & hands-on treatment to make long-term corrections to your posture, body balance & spinal health. We can help you feel strong once again using chiropractic adjustments, calming massage therapy and injury chiropractic care.
Whether it is to help you manage your chronic pain, to recover from an injury, or simply increase your mobility, each of our care plans is designed according to what is best for your body.

Improper posture commonly affects not only your physical appearance but also your ease of movement. Eventually, it impacts your overall health too. Posture correction in Asheville offers an effective but safe method of restoring good posture without the use of surgery or medication.
Long hours of desk work, frequent phone use while slouching, injuries due to accidents, and improper movements done repeatedly all result in improper posture over time. The absence of sound and immediate correction may lead to worse health scenarios.
Common symptoms of improper posture can include muscle stiffness, headache, and pain around the neck and back. Blue Ridge chiropractic care provides a genuine and lasting solution to your posture problems through an individualized and needs-based treatment plan.

You usually feel tingling pain and experience some degree of restriction in your movement as your muscles begin to tighten. Surprisingly, muscle tightening is caused by very common and sometimes unavoidable factors. For example, stress, poor posture, physical injuries, improper positioning, and movements you’re doing as routine.
To ease the negative effects of tightening muscles, Blue Ridge Chiropractic recommends chiropractic massage. We offer this service together with your other chiropractic treatments to help your soft tissues relax after minor or major tension and tightening.
Chiropractic massage is a relieving therapy that helps treat the stressed muscles in your body, as well as your connective tissues and fascia. In the long run, it gives you other health benefits like improved blood circulation and increased flexibility.


Everyday activities can speed up the wear and tear of your bones. In addition, improper posture, repetitive movements, stiffness of muscles, different kinds of injuries, and more contribute to spine and joint damage. Chiropractic adjustment is an appropriate treatment for problematic spine joints.
Applied as a hands-on treatment to your joints and muscles in and around your backbone, chiropractic adjustment helps repair spinal misalignment. Ultimately, it aids in bringing back proper joint movement, relieves neck and back pain, and lets you do your usual movements.
You must consult a chiropractor first and undergo screening before receiving treatment. Chiropractic adjustments in Asheville are customized to each patient’s needs and goals.
Dr. Mark has helped thousands of patients to find peace and comfort in their bodies by consistent treatment, correcting their posture, and easy habits that promote long-term comfort.
25+
Years of Expertise
6K+
Patients Treated
9+
Insurance Plans Accepted
100%
Confidential Care
We are grateful to each patient choosing our clinic and our team for posture care. Their words truly reflect the attention to detail our team puts in each visit. Read what our patients have to say regarding the treatment they have received at Blue Ridge Chiropractic.
Regardless of the type of the pain- sciatica, back pain or sports injury pain we are here to help. In order to find lasting relief, we design each plan with attention to detail to suit your body's needs

If pain, poor posture, or stiffness is slowing you down, we’d love to help. At Blue Ridge Chiropractic, Dr. Mark makes it simple to get the care you need and start feeling better. Call today or book your appointment online to get started.

Find helpful answers to the most frequently asked questions about chiropractic care, treatment options, appointments, and what you can expect during your visit.
A chiropractor will help to improve your body posture and alignment, treating any specific condition related to your spine, neck, and shoulders. Your spine acts as insulation and protects those nerves that transfer signals from your brain to the other parts of the body. That is why if your spinal alignment is wrong, the surrounding muscles cannot move properly. This leads to stiffness, tension, and pain. This misalignment can happen after a car accident, sports injury, or even long desk hours.
The thing is, you may not notice it at the moment, but it can affect how you feel and move over time. Lifestyle also plays a very necessary role. If your diet is poor, stress, smoking, and drinking can all slow down your recovery or can make your pain feel worse. Chiropractic adjustments will help you to regain your body’s balance so that you can move more freely and can get back to your normal life.
These are gentle‚ controlled range of motion movements of your joints to get them back into alignment and to restore the areas of your body that have become misaligned and got stuck over time either through bad posture or as a result of injury․ When your spine is misaligned it can put strain on your muscles and joints․ Tension and pain get locked in the body‚ which is why the compensation is not only in the spine‚ but you may also feel pain in areas other than the spine․ When the adjustment is made‚ the chiropractor uses a small instrument which delivers short thrusts with low force․ Most of the patients feel an instant relief after the first visit․ At times you may hear some popping noises‚ similar to cracking your knuckles․ This is normal and usually occurs as the pressure in the joints releases․
Chiropractic adjustments are not just for your back or neck pain. In fact, most of the people come to our clinic to stay active and to improve their mobility so that they can stay fit for a long period of time. Apart from adjustments, chiropractors also provide support with the right nutrition to improve your lifestyle and overall well-being. Most of our patients have also noticed benefits in other health areas like inflammation and stress. Though chiropractic care is not a direct cure for diseases like diabetes, etc, it can help support better health, comfort, and improve quality of life in the bigger picture.
For most of the people, chiropractic care would be new, especially when we are so used to drugs and surgeries. Maybe someone told you about it, or you are just tired from taking pills and injections. In either of these cases, the first visit is quite easy and mostly focused on getting your treatment started. The visit begins as our doctor evaluates your health history, discusses your symptoms, what exactly brought you here, your lifestyle, and may run a few tests. If he finds that this treatment is the right option for you, he will explain it to you very openly in normal terms. He will answer each of your questions so you’re clear before you get home feeling comfortable rather than confused.
Yes! Definitely, even when you feel okay after the first couple of hours. Most common accident injuries like whiplash and muscle strain, etc may not be visible to the naked eye but may show symptoms after a day or two, after the adrenaline reduces. In most cases, by then the injury has had its fair share of time to settle in and get harder to treat. Such injuries in soft tissues normally don’t show up in a regular X-ray, and therefore a proper professional evaluation is extremely crucial. The sooner you get yourself checked, the sooner you can see if there are any hidden injuries. Thus, increasing your chances of a better recovery. Dr. Mark will carefully assess to what extent the injury has settled in, explaining what he found and what can be done to recover naturally. He will then design a step-by-step plan to ease your discomfort in a gentle and gradual way.
If you have become less active on a daily basis because of stiffness and pain, we are here for you. Dr. Mark makes approaching the right treatment extremely straightforward. Make an appointment with Blue Ridge Chiropractic today or get started by calling us at (828) 274-1122.
Monday | 8 AM – 6 PM
Tuesday | 8 AM – 1 PM
Wednesday | 8 AM – 1 PM
Thursday | 8 AM – 6 PM
Friday | 8 AM – 1 PM
Saturday & Sunday | Closed
900 Hendersonville Rd Ste 103
Asheville, NC 28803
© 2026 Blue Ridge Chiropractic.